Stress and Exams

*Have all the appropriate materials with you before you start a session of study to minimize distractions.

*Ask your parents or family members to quiz you on what you have learnt, use draft questions from books, past assessments or major exam papers.

*Don't panic at exam time. If you have followed a study routine and have been revising your class work, there should be no need to worry. Try to keep yourself calm, positive and confident.